Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, August 30, 2023
Time: 34:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 231
Speed (MPH): 12.3 Avg / 15.5 Max
Power (Watts): 93 Avg / 130 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 45 Avg / 191 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:35
1.00 mi in 4:39
1.00 mi in 4:52
1.00 mi in 5:07
1.00 mi in 5:02
1.00 mi in 4:59