Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Bill Bodziak
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, August 30, 2023
Time: 30:07
Distance: 8.08 Miles
Laps: 1.3
Calories: 315
Speed (MPH): 16.1 Avg / 20.5 Max
Power (Watts): 157 Avg / 307 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

6.33 mi in 23:23
1.75 mi in 6:44