Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tyson Cook
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, September 1, 2023
Time: 23:17
Distance: 7.27 Miles
Laps: 1.0
Calories: 369
Speed (MPH): 18.7 Avg / 30.0 Max
Power (Watts): 241 Avg / 569 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 20:28
0.29 mi in 2:49

Personal Best

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