Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Garrett
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, September 1, 2023
Time: 21:15
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 12.7 Avg / 16.0 Max
Power (Watts): 79 Avg / 163 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

1.50 mi in 6:57
1.50 mi in 7:19
1.50 mi in 6:59