Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Saturday, September 2, 2023
Time: 32:01
Distance: 3.94 Miles
Completed: 90%
Calories: 95
Speed (MPH): 7.4 Avg / 8.8 Max
Power (Watts): 28 Avg / 41 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 153 Avg / 189 Max