Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Carr
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, September 3, 2023
Time: 21:44
Distance: 6.00 Miles
Laps: 1.2
Calories: 224
Speed (MPH): 16.6 Avg / 20.7 Max
Power (Watts): 157 Avg / 281 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 112 Avg / 150 Max

Laps

5.00 mi in 17:35
1.00 mi in 4:09