Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Sunday, September 3, 2023
Time: 1:10:22
Distance: 14.00 Miles
Laps: 4.2
Calories: 431
Speed (MPH): 11.9 Avg / 20.4 Max
Power (Watts): 82 Avg / 173 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 96 Avg / 123 Max

Laps

3.37 mi in 15:21
3.37 mi in 15:53
3.37 mi in 16:23
3.37 mi in 18:08
0.52 mi in 4:37