City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Kiser
Team: JCC - Charlotte (Charlotte, NC)
Date: Monday, September 4, 2023
Time: 21:53
Distance: 5.06 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 13.9 Avg / 24.9 Max
Power (Watts): 160 Avg / 404 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 142 Avg / 173 Max

Laps

4.53 mi in 18:30
0.53 mi in 3:23