Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Tuesday, September 5, 2023
Time: 54:16
Distance: 10.65 Miles
Laps: 3.2
Calories: 324
Speed (MPH): 11.8 Avg / 20.3 Max
Power (Watts): 79 Avg / 151 Max
Cadence (RPM): 39 Avg / 66 Max
Heartrate (BPM): 110 Avg / 188 Max

Laps

3.37 mi in 15:21
3.37 mi in 17:14
3.37 mi in 17:45
0.54 mi in 3:56