Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, September 5, 2023
Time: 30:12
Distance: 7.44 Miles
Laps: 7.4
Calories: 231
Speed (MPH): 14.8 Avg / 16.3 Max
Power (Watts): 104 Avg / 159 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:06
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:54
0.44 mi in 1:56