Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Ladner
Team: Westminster - Woods On Julington Creek (Jacksonville, FL)
Date: Tuesday, September 5, 2023
Time: 29:49
Distance: 3.26 Miles
Laps: 3.3
Calories: 85
Speed (MPH): 6.6 Avg / 9.1 Max
Power (Watts): 25 Avg / 51 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 101 Avg / 131 Max

Laps

1.00 mi in 8:20
1.00 mi in 8:51
1.00 mi in 7:53
0.26 mi in 4:45