Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, September 6, 2023
Time: 37:30
Distance: 9.10 Miles
Laps: 1.1
Calories: 337
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 129 Avg / 329 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 106 Avg / 222 Max

Laps

8.38 mi in 34:24
0.72 mi in 3:06