Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Wednesday, September 6, 2023
Time: 53:08
Distance: 10.11 Miles
Laps: 3.0
Calories: 298
Speed (MPH): 11.4 Avg / 18.2 Max
Power (Watts): 73 Avg / 140 Max
Cadence (RPM): 38 Avg / 48 Max
Heartrate (BPM): 95 Avg / 155 Max

Laps

3.37 mi in 16:14
3.37 mi in 17:41
3.37 mi in 19:13