Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, September 6, 2023
Time: 30:02
Distance: 6.33 Miles
Laps: 6.3
Calories: 216
Speed (MPH): 12.6 Avg / 16.1 Max
Power (Watts): 101 Avg / 134 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 36 Avg / 116 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:50
1.00 mi in 4:48
0.33 mi in 1:33