Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kerry Clough
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, September 6, 2023
Time: 28:48
Distance: 6.46 Miles
Laps: 1.2
Calories: 245
Speed (MPH): 13.5 Avg / 26.0 Max
Power (Watts): 119 Avg / 313 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 111 Avg / 158 Max

Laps

5.43 mi in 22:35
1.03 mi in 6:13