Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, September 6, 2023
Time: 6:17
Distance: 1.51 Miles
Laps: 1.5
Calories: 42
Speed (MPH): 14.4 Avg / 17.1 Max
Power (Watts): 100 Avg / 155 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 71 Avg / 133 Max

Laps

1.00 mi in 4:08
0.51 mi in 2:09