Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: jim harmon
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, September 7, 2023
Time: 7:07
Distance: 1.75 Miles
Completed: 32%
Calories: 59
Speed (MPH): 14.7 Avg / 20.5 Max
Power (Watts): 111 Avg / 336 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 150 Avg / 161 Max