Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Thursday, September 7, 2023
Time: 49:43
Distance: 10.11 Miles
Laps: 3.0
Calories: 308
Speed (MPH): 12.2 Avg / 21.2 Max
Power (Watts): 83 Avg / 146 Max
Cadence (RPM): 39 Avg / 58 Max
Heartrate (BPM): 43 Avg / 149 Max

Laps

3.37 mi in 15:21
3.37 mi in 16:56
3.37 mi in 17:26