Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jennifer Fiene
Team: Nexus (Seattle, WA)
Date: Thursday, September 7, 2023
Time: 19:00
Distance: 4.26 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 13.5 Avg / 20.5 Max
Power (Watts): 116 Avg / 272 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 169 Avg / 193 Max

Laps

4.01 mi in 17:43
0.25 mi in 1:17

Personal Best

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