Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, September 7, 2023
Time: 32:38
Distance: 5.00 Miles
Laps: 1.1
Calories: 119
Speed (MPH): 9.2 Avg / 11.2 Max
Power (Watts): 39 Avg / 65 Max
Cadence (RPM): 36 Avg / 44 Max
Heartrate (BPM): 75 Avg / 82 Max

Laps

4.42 mi in 28:55
0.58 mi in 3:43