Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, September 7, 2023
Time: 30:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 13.6 Avg / 17.9 Max
Power (Watts): 109 Avg / 173 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 43 Avg / 113 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:39
1.00 mi in 4:44
1.00 mi in 4:50
1.00 mi in 4:37
1.00 mi in 3:57
1.00 mi in 3:37