Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Thursday, September 7, 2023
Time: 40:03
Distance: 5.27 Miles
Laps: 5.3
Calories: 133
Speed (MPH): 7.9 Avg / 14.1 Max
Power (Watts): 34 Avg / 99 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 152 Avg / 237 Max

Laps

1.00 mi in 6:36
1.00 mi in 7:33
1.00 mi in 7:55
1.00 mi in 7:51
1.00 mi in 7:58
0.27 mi in 2:10