Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Tammy Ochlech
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, September 7, 2023
Time: 36:00
Distance: 7.58 Miles
Laps: 1.2
Calories: 259
Speed (MPH): 12.6 Avg / 15.2 Max
Power (Watts): 102 Avg / 272 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 132 Avg / 148 Max

Laps

6.33 mi in 29:57
1.25 mi in 6:03