Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, September 8, 2023
Time: 43:16
Distance: 7.02 Miles
Laps: 1.6
Calories: 174
Speed (MPH): 9.7 Avg / 11.9 Max
Power (Watts): 45 Avg / 65 Max
Cadence (RPM): 39 Avg / 47 Max
Heartrate (BPM): 75 Avg / 92 Max

Laps

4.42 mi in 28:02
2.60 mi in 15:14