Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, September 8, 2023
Time: 30:21
Distance: 6.33 Miles
Completed:
Calories: 195
Speed (MPH): 12.5 Avg / 17.5 Max
Power (Watts): 89 Avg / 230 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 123 Avg / 157 Max