Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: meredith swanson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, September 8, 2023
Time: 15:38
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 15.4 Avg / 23.0 Max
Power (Watts): 152 Avg / 341 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 153 Avg / 169 Max