Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shiraz Penjweeni
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Friday, September 8, 2023
Time: 50:25
Distance: 5.88 Miles
Laps: 5.9
Calories: 154
Speed (MPH): 7.0 Avg / 18.7 Max
Power (Watts): 28 Avg / 193 Max
Cadence (RPM): 42 Avg / 90 Max
Heartrate (BPM): 25 Avg / 104 Max

Laps

1.00 mi in 4:10
1.00 mi in 8:00
1.00 mi in 9:30
1.00 mi in 10:05
1.00 mi in 9:23
0.88 mi in 9:17

Personal Best

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