Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, September 8, 2023
Time: 29:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 14.0 Avg / 20.0 Max
Power (Watts): 107 Avg / 230 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 67 Avg / 121 Max

Laps

1.00 mi in 3:18
1.00 mi in 4:24
1.00 mi in 4:14
1.00 mi in 4:24
1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 4:19