Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Saturday, September 9, 2023
Time: 55:38
Distance: 10.61 Miles
Laps: 3.2
Calories: 317
Speed (MPH): 11.4 Avg / 20.9 Max
Power (Watts): 75 Avg / 122 Max
Cadence (RPM): 37 Avg / 52 Max
Heartrate (BPM): 88 Avg / 114 Max

Laps

3.37 mi in 17:25
3.37 mi in 17:41
3.37 mi in 17:15
0.50 mi in 3:17