Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cathy Mailander
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, September 9, 2023
Time: 18:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 225
Speed (MPH): 16.0 Avg / 29.5 Max
Power (Watts): 176 Avg / 598 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:37