Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Saturday, September 9, 2023
Time: 37:02
Distance: 5.35 Miles
Laps: 5.3
Calories: 132
Speed (MPH): 8.7 Avg / 13.0 Max
Power (Watts): 39 Avg / 81 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

1.00 mi in 5:25
1.00 mi in 7:03
1.00 mi in 7:03
1.00 mi in 7:19
1.00 mi in 7:39
0.35 mi in 2:33