Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, September 11, 2023
Time: 38:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 10.9 Avg / 13.9 Max
Power (Watts): 62 Avg / 106 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

1.00 mi in 6:00
1.00 mi in 5:49
1.00 mi in 5:47
1.00 mi in 5:10
1.00 mi in 5:40
1.00 mi in 5:01
1.00 mi in 5:07