Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Monday, September 11, 2023
Time: 23:44
Distance: 5.00 Miles
Laps: 1.1
Calories: 141
Speed (MPH): 12.6 Avg / 13.8 Max
Power (Watts): 79 Avg / 100 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 102 Avg / 110 Max

Laps

4.42 mi in 20:57
0.58 mi in 2:47