Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, September 11, 2023
Time: 31:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 13.3 Avg / 20.0 Max
Power (Watts): 107 Avg / 228 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 45 Avg / 115 Max

Laps

1.00 mi in 3:29
1.00 mi in 4:25
1.00 mi in 4:39
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:48
1.00 mi in 4:42