Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Monday, September 11, 2023
Time: 31:23
Distance: 5.69 Miles
Laps: 5.7
Calories: 133
Speed (MPH): 10.9 Avg / 14.3 Max
Power (Watts): 54 Avg / 92 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 94 Avg / 101 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:22
1.00 mi in 5:26
1.00 mi in 5:23
1.00 mi in 5:25
0.69 mi in 4:17