Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 11, 2023
Time: 33:52
Distance: 8.84 Miles
Laps: 2.0
Calories: 297
Speed (MPH): 15.7 Avg / 17.8 Max
Power (Watts): 129 Avg / 176 Max
Cadence (RPM): 43 Avg / 49 Max
Heartrate (BPM): 52 Avg / 110 Max

Laps

4.42 mi in 17:10
4.42 mi in 16:42