Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Monday, September 11, 2023
Time: 40:05
Distance: 5.38 Miles
Laps: 5.4
Calories: 133
Speed (MPH): 8.1 Avg / 12.8 Max
Power (Watts): 35 Avg / 80 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 90 Avg / 235 Max

Laps

1.00 mi in 6:20
1.00 mi in 7:26
1.00 mi in 7:40
1.00 mi in 7:55
1.00 mi in 7:47
0.38 mi in 2:57