Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nikia Wilbon
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, September 11, 2023
Time: 7:44
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 11.6 Avg / 15.2 Max
Power (Watts): 68 Avg / 134 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 94 Avg / 103 Max