Bent Spoke 4.00 mi

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Lap Details

Rider: Gae Dougherty
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, September 12, 2023
Time: 20:04
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 12.0 Avg / 18.5 Max
Power (Watts): 93 Avg / 257 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 117 Avg / 210 Max

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