Dragon Fire 5.00 mi

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Lap Details

Rider: Shiraz Penjweeni
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Tuesday, September 12, 2023
Time: 38:54
Distance: 3.83 Miles
Completed: 77%
Calories: 111
Speed (MPH): 5.9 Avg / 9.0 Max
Power (Watts): 23 Avg / 61 Max
Cadence (RPM): 42 Avg / 60 Max
Heartrate (BPM): 89 Avg / 96 Max