Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, September 13, 2023
Time: 15:02
Distance: 4.28 Miles
Laps: 1.3
Calories: 182
Speed (MPH): 17.1 Avg / 21.0 Max
Power (Watts): 185 Avg / 318 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

3.37 mi in 10:41
0.91 mi in 4:21