Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Carr
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, September 13, 2023
Time: 20:18
Distance: 5.33 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 15.8 Avg / 19.8 Max
Power (Watts): 141 Avg / 279 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 57 Avg / 179 Max

Laps

5.00 mi in 18:39
0.33 mi in 1:39