City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ashley Kirk
Team: Ascent SLU (Seattle, WA)
Date: Wednesday, September 13, 2023
Time: 39:04
Distance: 5.07 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 7.8 Avg / 22.8 Max
Power (Watts): 71 Avg / 228 Max
Cadence (RPM): 40 Avg / 73 Max
Heartrate (BPM): 119 Avg / 231 Max

Laps

4.53 mi in 36:29
0.54 mi in 2:35