Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 13, 2023
Time: 35:08
Distance: 9.00 Miles
Laps: 6.0
Calories: 302
Speed (MPH): 15.4 Avg / 21.4 Max
Power (Watts): 127 Avg / 281 Max
Cadence (RPM): 43 Avg / 64 Max
Heartrate (BPM): 113 Avg / 119 Max

Laps

1.50 mi in 5:47
1.50 mi in 6:02
1.50 mi in 6:03
1.50 mi in 5:44
1.50 mi in 5:43
1.50 mi in 5:49