Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Vickers
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Friday, September 15, 2023
Time: 30:31
Distance: 4.77 Miles
Laps: 4.8
Calories: 109
Speed (MPH): 9.4 Avg / 11.0 Max
Power (Watts): 38 Avg / 62 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 83 Avg / 201 Max

Laps

1.00 mi in 6:00
1.00 mi in 6:14
1.00 mi in 6:22
1.00 mi in 6:27
0.77 mi in 5:28