Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kenneth Rees
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Friday, September 15, 2023
Time: 20:22
Distance: 3.93 Miles
Laps: 1.2
Calories: 117
Speed (MPH): 11.6 Avg / 18.6 Max
Power (Watts): 78 Avg / 156 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 109 Avg / 182 Max

Laps

3.37 mi in 17:13
0.56 mi in 3:09