Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, September 15, 2023
Time: 15:03
Distance: 4.50 Miles
Laps: 4.5
Calories: 171
Speed (MPH): 17.9 Avg / 22.5 Max
Power (Watts): 176 Avg / 304 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 151 Avg / 183 Max

Laps

1.00 mi in 2:53
1.00 mi in 3:04
1.00 mi in 3:07
1.00 mi in 3:52
0.50 mi in 2:07