Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, September 15, 2023
Time: 2:17:36
Distance: 18.60 Miles
Laps: 4.2
Calories: 429
Speed (MPH): 8.1 Avg / 10.4 Max
Power (Watts): 30 Avg / 52 Max
Cadence (RPM): 32 Avg / 41 Max
Heartrate (BPM): 74 Avg / 125 Max

Laps

4.42 mi in 31:56
4.42 mi in 35:12
4.42 mi in 32:28
4.42 mi in 31:21
0.92 mi in 6:39