Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bill Bodziak
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, September 15, 2023
Time: 30:12
Distance: 7.54 Miles
Laps: 1.4
Calories: 280
Speed (MPH): 15.0 Avg / 25.3 Max
Power (Watts): 132 Avg / 293 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 22:31
2.11 mi in 7:41