Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janet dierstein
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Saturday, September 16, 2023
Time: 13:12
Distance: 3.00 Miles
Laps: 3.0
Calories: 102
Speed (MPH): 13.6 Avg / 18.7 Max
Power (Watts): 112 Avg / 196 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 92 Avg / 239 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:36
1.00 mi in 3:26